Contact us: nourishingwell108@gmail.com or +44 (0) 7753287980

Yoga and Meditation

Privately One to One or small groups in home studio environment mine or your home, office environment and now on-line through Zoom or facetime.

Wellness Coaching and Personal Development

I run personal coaching and wellness development classes. Please enquire for more details. Below is a list of some of the topics I cover.

Introduction to the Chakras with Meditations

Meditation 101

Mindfulness for Beginners

The Goddesses: Healing our Divine Feminine

Ayurvedic Living

Healing the Inner Child

Contact

Shelly Annapurna Kielar, RCST

Shelly Annapurna Kielar is a certified 500hr Integral® Heart Rest® and Mahakala® yoga teacher, registered craniosacral and massage therapist, meditation and nutritional wellness and life coach. As her yogic name, Annapurna - the goddess of nourishment suggests, she loves to feed people with creative super yummy food; slow, gentle, yet strongly aligned and flowing yoga, mindfulness, deep relaxation and traditional meditation techniques to help her students and clients find more grace, space, purpose, ease and peace in their lives.

She is passionate about her family: children and dogs, friends, better cooking through chemistry, making art, chanting, philosophy and the environment. In her spare time, she has put her MBA to use as a trustee for the Special Yoga Foundation, an organisation that brings yoga to children and adults with disabilities, and Cool Globes, a public art installation raising awareness on solutions to climate change.

Email: nourishingwell108@gmail.com
Phone: +44(0)7753287980