Our bodies tell a story.
and what we make of that story is up to us
Craniosacral Therapy
make that story more fulfilling and beautiful
re-store the body, mind, and spirit to its fullest
What is Craniosacral Therapy…
Craniosacral therapy is a very gentle yet potent healing modality. Through light gentle touch the therapist listens and attunes to the whole person: the physical body, its rhythms, emotions and balance, and through listening offers connection and the possibility for attunement and healing.
Craniosacral therapy is done while the person is fully clothed. It is a non-invasive therapy that many people find to be quite relaxing, revitalising, and peaceful. It works by facilitating circulation of the fluid systems, craniosacral fluid, blood, lymph to support immune system function and help the body enhance and maintain vitality.
Craniosacral therapy can have an enormous effect on balancing the parasympathetic, rest and digest function with the everyday more stressful flight and flight functions and with reconnection to more relational states of being. It can enhance digestion, rest and restoration, calm stress, enhance immunity and restore pleasure, peace and feelings of well being in the felt sense of the body. Craniosacral therapy is suitable for people of all ages, from pregnant mums, newborns, adolescents, adults to the elderly.
Treatments last approximately 50 minutes. We tend to work in blocks of weekly treatments to establish a rhythm, give the body time to adjust and reflect changes to allow for sufficient integration.
Be here now…
Indian Head Massage.
A very invigorating and stimulating yet relaxing way to let go of tension and to move energy in the nervous system, stimulate blood flow to scalp and body.
Treatments are approximately 45 minutes
